PHOENIX - South Wales - Zombie Run

Join Phoenix Running South Wales at Barry Sidings Country Park on Saturday, October 31, 2026, for an unforgettable Halloween-themed Zombie Run. This flexible timed event offers runners and walkers the freedom to choose their distance from a minimum of 5 kilometers up to ultra distances within a generous 7-hour time limit.
The race course is a scenic out-and-back route along the Taff Trail, stretching 3.28 miles (5.3km) per lap through Barry Sidings Country Park. Starting near Barry Sidings Cafe, participants will head down the trail towards Pontypridd and back to the turnaround point at Trehafod. The course features picturesque lakes and an aid station where runners can refuel before continuing their journey.
Participants have the option of completing just one lap or pushing themselves further by tackling multiple laps around this challenging yet rewarding circuit, which includes a modest 50-meter elevation gain per loop. This flexible format allows individuals to set personal goals based on their comfort level and energy levels throughout the day.
Phoenix Running South Wales is committed to providing an engaging race experience with top-notch support services such as real-time results updates and digital finishers' certificates for all entrants. For those looking to keep costs down, a "no medal" entry option starting at £20 covers basic registration fees while still offering essential amenities like aid stations and online profile pages.
With staggered start times beginning at 8:30 am (registration opens at 7:30 am), this event caters to all participants regardless of arrival time. The race is licensed by Welsh Athletics, ensuring a safe and regulated environment for everyone involved.
Don't miss out on the chance to immerse yourself in a thrilling Halloween atmosphere while testing your endurance alongside fellow enthusiasts across various distances. Entry spots are limited, so secure yours early to ensure participation in this unique event experience.
This race is suitable for runners aged 20 or older; participants under that age must contact organizers directly regarding specific distance restrictions imposed by UK Athletics guidelines.