Phoenix Striders Summer Series Round 5

Welcome to the Langdon Discovery Nature Park – Phoenix Summer Series!
The fifth and final round of this year’s series is set for Tuesday, August 18th, 2026 at 7:30 PM. This evening race offers a unique opportunity to explore the trails and paths of Essex Wildlife Trust's Langdon Hills through a scenic 5k trail run.
### Event Details
Date & Time:
Tuesday, August 18th, 2026 – 7:30 PM
Location:
Essex Wildlife Trust’s Langdon Nature Discovery Park in Langdon Hills
Entry Fees (Same for on-site and online registration):
- Adults (£2.50 affiliated/club affiliated; £4.50 unaffiliated)
- U18s (£1.50 affiliated/club affiliated; £2.50 unaffiliated)
### Course Overview
The 5k trail run consists of two laps around a picturesque 2.5km circuit, winding through the nature park's diverse landscapes. Starting and finishing at the Discovery Centre, this event promises runners an immersive experience amidst Langdon Hills' natural beauty.
Terrain:
Expect typical country park terrain with overhanging branches, tree roots, cobbles, brick surfaces, stones, slippery mud, brambles, and nettles. Proper footwear and attire are essential to navigate these varied conditions safely.
### Amenities
While there are no changing facilities at the Discovery Centre, you will find restrooms available inside. The centre also offers a selection of Essex Wildlife Trust gifts, momentos, hot and cold drinks, snacks, ice creams, and sweets for participants to enjoy before or after their run.
### Registration & Logistics
- Online Entry:
Open now! Secure your spot at the same price as day-of registration.
- Entry Confirmation:
Once registered, you will receive an email with parking details if provided during sign-up. Race numbers can be picked up on-site from the Discovery Centre prior to the event start time.
### Awards & Recognition
At the conclusion of the series, trophies are awarded in three categories:
1. U16s
2. Adults
3. Club with largest turnout throughout the season
### Safety Considerations
A comprehensive safety plan is in place for all participants:
- Medical Support:
Two First Aiders and Automated External Defibrillators (AED) will be stationed at various points along the course.
- Marshals & Tailwalker:
Ensure a smooth run by providing guidance throughout, including assistance from marshals positioned strategically across the route.
### Important Rules
Please adhere to these guidelines for an enjoyable race experience:
1. No pushchairs or dogs allowed on the trail.
2. Headphones are prohibited; bone conduction devices at low volume only.
3. Results will be manually timed and decisions by Race Directors final.
Join us in supporting valuable causes while immersing yourself in a memorable evening run through Langdon Hills!