Belladrome TT / Tri Riding

Bike Training for Time Trial and Triathlon Enthusiasts
Join us on July 23rd from 6:30 PM to 8:00 PM for an exclusive bike training session tailored specifically for athletes preparing for time trials or non-drafting triathlons. This event is designed to enhance your solo riding skills against the clock, focusing on optimizing aerodynamic positioning and pacing control in a controlled environment.
Led by a highly experienced expert with extensive knowledge of both triathlon and time trial training, this session will provide 90 minutes of intensive practice aimed at improving your performance. Participants should be comfortable maintaining speeds for up to two hours and ready to engage in rigorous interval training exercises that simulate real-world conditions without the interference of traffic or poor road quality.
During the event, athletes can expect a well-structured plan including detailed explanations on bike fit adjustments and aerodynamic techniques. The session will also cover pacing strategies essential for mastering time trials. To get the most out of this training, it is recommended to have a power meter installed in your bicycle that you can monitor during rides.
While not mandatory, having an understanding of personal training zones will enhance your experience and allow for more personalized feedback from our expert coach. A warm-up period at the start of each session ensures all participants are prepared before diving into technical components and physiological workouts.
For those looking to extend their practice beyond the initial 90-minute block, an optional additional 30 minutes is available until 8:30 PM.
Please note that once you register for this event, entry fees are non-refundable due to administrative costs. This ensures a smooth and focused training environment for all participants.
Don't miss the opportunity to refine your skills in an expert-led setting designed specifically to elevate your time trial or triathlon performance.