Hyrox Simulation

Fit Body Farm invites fitness enthusiasts of all ages to its vibrant 24th Hyrox simulation on Sunday, August 16th. This comprehensive event features both youth and adult categories designed for an engaging day filled with strength training, cardio challenges, and community spirit.
For the younger participants aged between 8-15 years old, there are four distinct age groups: 8-9, 10-11, 12-13, and 14-15. Each group will experience specially tailored formats that mirror the excitement of Hyrox's live events but catered to their skill levels.
Adult competitors can choose from a variety of divisions including Half Individual (covering half the distance/reps with 500m runs in between), Full Stations, and Half Runs for individuals or doubles. Additionally, there are options like Men’s Open Doubles, Mixed Doubles, Women's Pro Singles and Doubles, as well as Mens Pro Singles.
The event kicks off early at 8:45 AM with a briefing specifically for the young athletes before diving into a full day of action from approximately 9 AM to 4 PM. Hyrox helpers will be stationed throughout the venue providing guidance on proper form, counting reps accurately and offering encouragement along the way.
Entry fees are as follows:
- Hyrox Youngstars: £17.50
- Half Individual (Adults): £17.50
- Full Individuals: £27.50
- Full Doubles Teams: £32.50 (£16.25 per person)
Fit Body Farm members enjoy a significant 50% discount on these prices.
Participants are encouraged to sign up early as the event tends to fill quickly due to its popularity among fitness enthusiasts and athletes looking for an intense yet rewarding experience.
Those new to Fit Body Farm, whether kids or adults, should complete a health questionnaire prior to their participation. For additional training leading up to the simulation, weekly Hyrox classes are available on Thursday evenings at 5:30 PM and 6:45 PM, Fridays from 6 AM and 9:30 AM, and Saturdays at 7:00 AM.
Membership options offer a range of benefits including discounted entry fees for simulations and events, early access to bookings, exclusive community support through WhatsApp groups, half-price Tuesday night intervals sessions, discounts on athletic products, and invitations to member-only events.
To secure your spot in this dynamic event or join the training classes leading up to it, download the Mindbody Fitness & Wellness App. Create an account using your email address (if you’re a new user) and follow the instructions provided within the app for booking sessions at Fit Body Farm.
For more information on specialized training programs aimed specifically towards preparing for Hyrox events or other competitive sports like OCR races, reach out to Gavin via gavin@fitbodyfarm.com. See you in the Roxzone!
Fit Body Farm is Scotland's first official partner facility of Hyrox and has become a hub for over 150 enthusiastic participants who relish both competition and camaraderie.